So where did all this come from?

My friend Matthew Loughrey and his family lost their beautiful daughter Emily Rose Loughrey to cancer in 2007. Matthew Loughrey and his youngest daughter Jessica Loughrey cycled from Lands End to John OGroats on 02 June-12 June 08.

In 2007-08 the Loughrey family and his many supporters raised over £56,000 for the charity.

This year he has stepped up his own challenge by cycling from Chatham to Gibraltar from 02-12 June 2009. See his blogs for more information. http://chatham-gibraltar.blogspot.com/

It's so inspiring that I took on the challenge of trekking in Iceland in August 2008 and now set myself my new Challenge to take part in the London Triathlon.

So about me: I am Just-Paula, I am 38, a subject leader in ICT, I have two wonderful daughters my Sarah (Sezzbag) and Leanne (Leannie-babe). I believe that life is about living, give to others and just be yourself. So about the challenge: Well its starts with a nice swim, a slow bike ride and a gentle jog ! Not! So this blog is going to be about my training leading up to the event. I can swim, I can jog, and just about ride a bike! So here's goes nothing..........

Sunday, 15 February 2009

Just think toned bum! I had to eat it!

Wow!
So I did my 10km bike ride, too the top of the hill and then back down if only I could stand up on those bikes at the gym.

This then followed by a quick 4km run - legs needed adjusting slightly - did however get a slight sore spot on the inside of my foot -unusual.

A little row on the river of 2000mts. Then I followed with a nice cool down practising my yoga movements.

Then a nice dip in the pool for at least 500mts. However I have to admit to the nice cream cake that followed - naughty but very very nice.
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